Yoga for health & wellbeing

DNC Dance & Yoga Studio, 459 Bath Road, SL1 6AA (free parking outside).

Yoga Classes for everyone

Mondays 8-9pm

Join cosy, candle-lit late evening sessions with a friendly group of like-minded men & women. You will work on a series of postures, breath work and meditation to help you to sleep well and leave you floating for the rest of the week. These classes are run by Nikita, the award winning Yoga teacher and founder of DNC Dance & Yoga Studio since 2011.

Thursdays 1-2pm OR 6.45pm

Take an hour out of your day to learn Yoga postures, breath work and meditation in the comforting space of DNC Studio. This class is led by Nikita, who was recently shortlisted as ‘Yoga teacher of the year’ by the National Om Yoga Awards. She is a compassionate, gentle and encouraging teacher with a desire to see her students develop physically, mentally & emotionally through Yoga and meditation.

Wellbeing workshops & full day retreats designed for those who want to deepen their practice and gain exposure to other aspects of Yoga.

Workshops & Retreats

DNC Studio takes a holistic approach to Yoga, encompassing all aspects of Yoga, alongside physical postures, such as pranayama (breath work), nidra (relaxation) and meditation.