DNC DATES

January

07

10-11am

Beginners level Kathak dance – £150/10 weeks

• Suitable for children aged 4+, teenagers and adults to learn a basic introduction to Kathak dance. For more information click here.

11.15am-12.45pm

Intermediate level Kathak dance – £225/10 weeks

• Suitable for children aged 9+, teenagers and adults to develop their techniques and knowledge of Kathak dance. For more information click here.

1-3pm

Advanced level Kathak dance – £350/10 weeks

• Suitable for teenagers and adults to pursue their passion for Kathak dance.
• Includes performance & teacher training opportunities.
• For more information click here.

January

08

10-11am

Beginners level Kathak dance – £150/10 weeks

• Suitable for children aged 4+, teenagers and adults to learn a basic introduction to Kathak dance. For more information click here.

11.15am-12.45pm

Intermediate level Kathak dance – £225/10 weeks

• Suitable for children aged 9+, teenagers and adults to develop their techniques and knowledge of Kathak dance. For more information click here.

1-3pm

Advanced level Kathak dance – £300/10 weeks

• Suitable for teenagers and adults to pursue their passion for Kathak dance.
• Includes performance & teacher training opportunities.
• For more information click here.

3-4pm

Bharatanatyam Dance – £150/10 weeks

• Suitable for teenagers and adults to pursue their passion for South Indian Bharatanatyam dance. Class is led by an experienced teacher.
• Includes videos, audios and performance opportunities.
• For more information click here

January

09

17:30-18:30

Beginners level Yoga – £115/10 weeks

• Suitable for everyone, this class is restorative and relaxing.
• Series of gentle asanas (postures), pranyama (breathing techniques) & Nidra (relaxation). For more information click here.
• Be part of a WhatsApp community group we exchange inspiration for our Yoga practice.
• Access to guided meditation recordings and podcasts, for you to listen to at home.

18:45-19:45

Experienced level Yoga – £115/10 weeks

• Suitable for teenagers and adults with experience of practicing Yoga.
• Series of dynamic asanas (postures), pranyama (breathing techniques) & Nidra (relaxation). For more information click here.
• Be part of a WhatsApp community group we exchange inspiration for our Yoga practice.
• Access to guided meditation recordings and podcasts, for you to listen to at home.

20:00-21:00

Beginners level Kathak dance – £150/10 weeks (studio & online)

• Suitable for teenagers and adults to learn a basic introduction to Kathak dance. This class is held at the studio but is also broadcasted online. For more information click here.

January

11

18:00-19:00

Bollywood dance for fun & fitness, with Aaron – £100/10 weeks

• Lively Bollywood dance class suitable for children (aged 5+), teenagers & adults.
• For more information click here.

19:00-20:00

Bhangra dance for fun & fitness, with Gurpreet – £6 per class pay as you go

Bhangra classes with Gurpreet are for fun, fitness and to blow off steam mid-week. No previous bhangra experience is required, as all levels are welcome. A new routine is taught each week to improve and enhance bhangra dance techniques. Suitable for kids 7+ and adults, classes are every Wednesday 7-8pm. £6 per class pay as you go. Call Gurps on: 07947 847723, or just turn up!

January

12

13:00-14:00

Lunchtime Yoga – £115/10 weeks

• Suitable for everyone, this class is restorative and relaxing.
• Series of gentle asanas (postures), pranyama (breathing techniques) & Nidra (relaxation). For more information click here.
• Be part of a WhatsApp community group we exchange inspiration for our Yoga practice.
• Access to guided meditation recordings and podcasts, for you to listen to at home.

17:30-18:30

Beginners level Kathak dance – £150/10 weeks (studio & online)

• Suitable for children aged 4+, teenagers and adults to learn a basic introduction to Kathak dance. For more information click here.

18:45-19:45

Experienced level Yoga – £115/10 weeks

• Suitable for teenagers and adults with experience of practicing Yoga.
• Series of dynamic asanas (postures), pranyama (breathing techniques) & Nidra (relaxation). For more information click here.
• Be part of a WhatsApp community group we exchange inspiration for our Yoga practice.
• Access to guided meditation recordings and podcasts, for you to listen to at home.

20:00-21:00

Brahma Kumaris; FREE Meditation

• Brahma Kumaris World Spiritual University provide FREE Meditation classes for the local community. Suitable for everyone, even if you are new to meditation or experienced. Drop in each week, with no booking required.

January

13

19:00-21:00

Wellbeing Workshop; Self-healing with essential oils – £30

Join a cosy, candle-lit 2hr workshop consisting of relaxing breathing techniques, guided meditations and chakra balancing. The healing application and aroma of pure essential oils will leave you feeling calm and connected to yourself. Learn ways of applying the oil for healing benefits and you get to take a bottle home with you. For more information click here.

January

22

16:00-18:00

Wellbeing Workshop; Discover your Dharma – £30

I’m Nikita and Dharma is one of my favourite words! A Sanskrit word loosely translating as ‘purpose’ or ‘duty’, deriving from ancient Hinduism. I was lucky enough to discover my Dharma at a young age and I am passionate about guiding others to find theirs. I believe we are going through an era of great change, a global shift that is urging us to step up and be who we are really meant to be. If you are ready to SHOW UP in 2023 as the ‘best self’ then book your place on this insightful 2hr Wellbeing Workshop, where you will be introduced to the concept of connecting to your authentic self and living in alignment with your truth. For more information click here.

January

27

19:00-21:00

Wellbeing Workshop; Breathe, Relax & Meditate – £30

• Have you forgotten how to breathe deeply?

• When was the last time you relaxed properly?

• Is it about time you started to mediate regularly?

JOIN THIS WORKSHOP TO LEARN THREE POWERFUL TECHNIQUES YOU CAN IMPLEMENT INTO YOUR DAILY, WEEKLY AND MONTHLY LIFESTYLE FOR STRESS MANAGEMENT, SELF CARE AND TO EXPERIENCE PEACE OF MIND.
For more information click here.