A collection of articles published by Nikita
Nikita is an experienced Yoga and Meditation teacher, who writes articles related to wellbeing.
Nikita is an experienced Kathak dancer who writes articles about teaching practices.
Nikita enjoys writing meditative poems about philosophy, peace and healing.
Message from Nikita
Published writer, blogger and podcaster
I was born and brought up in the UK but was fortunate to discover Indian classical dance from an early age. Growing up learning this art form, in a traditional way in India shaped me into who I am today. It instilled discipline, tenacity and gave me values which I live my life by. I was blessed to be introduced to Yoga and Meditation in my teens which gave me resilience to face many personal challenges, including a major health scare and chronic diagnosis. Finding Neuro Linguistic Programme was a way of providing theory to all my life experiences. I am passionate about combining Dance, Yoga and Mindfulness for Wellbeing & Personal Development. Being able to share these mediums through blogs and podcasts with people across the world is an honour.